Victoria Grace Tan
Victoria is a passionate advocate for mindful living, committed to fostering sustainable happiness, resilience, and mental well-being through science-backed mindwork training. With over two decades of experience in corporate and educational sectors across the Asia Pacific, she combines her expertise in Psychological Sciences, Cognitive Psychology, Mental Health, Mindfulness-Based Cognitive Therapy (MBCT), and Mindfulness-Based Stress Reduction (MBSR) to implement practices that lead to lasting, measurable outcomes.
As a certified ACLP Adult Educator, mindfulness trainer, hypnotherapist, and self-hypnosis trainer, Victoria creates transformative learning experiences that empower individuals and leaders alike. By integrating neuroscience-based techniques with emotional intelligence development, she helps participants cultivate self-awareness, manage stress, and thrive in personal and professional settings.
Victoria believes the synergy between cognitive psychology, mindfulness, and compassion can drive sustainable personal transformation and unlock innate happiness. Her training ignites a ripple effect of positive change, guiding individuals toward mindful living and ultimately benefiting the communities they influence.